Topic: Health & Wellness (November - December 2016)

Turn Excuses Into Exercise!

Published on 11 October 2016 in Health & Wellness

Now that the days are cooler and the holidays are upon us, it can be tempting to skip our workout. Before you do, read this first.

Supporting Loved Ones Who Have Sensory Loss

Published on 11 October 2016 in Health & Wellness

Diminished vision, hearing, taste, smell and touch can have a big impact on the well-being of seniors, but there's plenty family can do to keep them healthy and involved.

Did You Get Your Flu Shot Yet?

Published on 11 October 2016 in Health & Wellness

The National Council on Aging shares some important information about flu season 2016 – 2017.

Aging & Caregiving in the News

Published on 11 October 2016 in Health & Wellness

Read about a hidden danger of pill organizers; the vital need for adaptive clothing; and a study that turns the "grouchy old man" stereotype on its ear.

Puzzle: Building a Great Senior Exercise Program

Published on 11 October 2016 in Health & Wellness

Give your brain a workout with this month's wordfind!