Topic: Health & Wellness (January - February 2020)

When Your Spouse Is a Caregiver

Published on 16 December 2019 in Health & Wellness

Providing care for an elderly parent can add stress to a marriage. Here are ways to protect your relationship while ensuring the well-being of your partner's mom or dad.

Infographic: Skin Care Tips

Published on 16 December 2019 in Health & Wellness

Here's a handy visual reminder that we don't have to spend a fortune on skin care products to protect our skin as we age.

The Role of a Physical Therapist in Healthy Aging

Published on 16 December 2019 in Health & Wellness


Many people think physical therapy is only for people who have suffered an injury, but that's only the beginning!

Aging & Caregiving in the News

Published on 16 December 2019 in Health & Wellness

The grandkids have rules for "screen time"—but does that include video chatting with the grandparents?

Wordfind: 20 Healthy Aging Resolutions for 2020

Published on 16 December 2019 in Health & Wellness

Did you make New Year's resolutions this year? Here are 20 things you can do to take care of your physical, mental and emotional health during 2020!