Topic: Health & Wellness (January 2012)

Winter Weather Safety Tips

Published on 5 January 2012 in Health & Wellness

It's important to remain active and engaged during the colder months--but it's also important to take a few safety precautions to avoid hypothermia, falls and other winter hazards.

February is Heart Month

Published on 5 January 2012 in Health & Wellness

See how "heart smart" you are by taking this brief quiz.

Learn to Live Better with a Chronic Condition

Published on 5 January 2012 in Health & Wellness

The RestartLiving online program helps people find a path back to a healthier life.

Valentine's Day Indulgences Can Be Heart Healthy

Published on 5 January 2012 in Health & Wellness

University of Michigan researchers tell us that some sweet treats are actually good for us.

"Warm Winter Wear" Puzzle

Published on 5 January 2012 in Health & Wellness

Give your brain a workout with this wordfind, which contains 20 words having to do with bundling up for cold temperatures.